671 Castle Creek Dr., Seven Fields, Pa (Sensory Link building) 724-900-4441
All sessions are tailored fit to meet each families unique individual goals / plan for reaching the desired goals. The length of treatment is designed and collaborated upon to meet the specific needs for each family. The length of treatment is dependent upon each families needs. After the initial planning stage, each family will have an idea of the longevity of treatment. The goal is not to be in treatment for years, but rather to address the desired goals.
Will meet with one or both parents to address individualized parenting style goals
Will meet with adults of any age from young adults, middle age, and seniors of retirement age.
Mindful Adaptations will come to you providing interactive workshops to educators / administration at the school, children in the school setting, office space, Dr. s offices, and more. All workshop material is tailored to fit the age and needs of the audience. Contact us for more details.
Workshop pricing is figured based on materials needed. Pricing for workshops can be negotiated depending on venue space.
Emotional self - regulation is based on the ability of people learning how to manage their own emotions. Although, it may appear to be complex, these skills / interventions can be easily taught.
Learning how to set our goals and derive a plan in order to meet those goals in a manageable way can be achieved. This is a skill that we are not often taught, Mindful Adaptations will help teach how to derive goals with a concrete plan in order to meet those goals. The self - reward for meeting the goals speaks for themselves.
By understanding the connection between our thoughts, feelings, and beliefs sets the stage for the core beliefs that we ultimately set for ourselves. By understanding this connection, we can learn to manage our thoughts that create our perception of reality.
Practicing meditation / mindfulness enhances our awareness of our thoughts and feelings. One misnomer is that meditation / mindfulness has to take place in a seated position with legs crossed, sitting still, and in silence. This is not always the case with children when teaching them these skills. We teach these skills in a fun / creative way to enhance heart, mind, and gut awareness.
There are different ways in which one communicates; passively, assertively, passive - aggressively, and aggressively. We teach how to communicate assertively using effective forms of communication as well as interview training, and public speaking skills. All skills that can last a life - time.
We teach parents effective communication when it comes to behavior modification. The toddler years and even early school age can be some of the most challenging times. We teach behavior modification skills that work and are tailored to fit the needs of every family. No two children are ever the same and what works for one child may not work for the other. We can help you to find out what works.
Free Webinar - December 7, 2020 at 8pm
June 7, 2021
6 - 8 pm.
Group Forum Information Night
November 3, 2021
5 - 6 pm
Anxiety Workshop with Thrive Chiropractic
April 28, 2022
Tune in to my upcoming podcast on Spotify, titled Mindfully Adapting......Coming soon