A place where Mindful Adaptations meets Global Congruence - Helping Families Thrive.
A place where Mindful Adaptations meets Global Congruence - Helping Families Thrive.
Global Congruence is the heart of everything that Mindful Adaptations stands for. It is a movement dedicated to aligning heart, mind, and body for lasting emotional resilience and collective growth.
Our programs - including Mindful Adaptations for youth and families are designed to create a ripple effect of inner harmony that transforms communities and schools one moment at a time.
Providing one on one coaching for children, teens, young adults, and parents. The coaching principles are derived from education and training in Psychology, philosophic insight, grammatical training, neurobiology, behaviorism, and quantum physics. Providing an individualized approach for each person.
The seat of emotional intelligence, compassion, and empathy.
Generates the strongest electromagnetic field in the body - influencing how we connect with others.
When aligned, the heart guides us toward authenticity and purpose.
Implementing Heart - Centered techniques have proven to increase the release of oxytocin from the heart, which
The seat of emotional intelligence, compassion, and empathy.
Generates the strongest electromagnetic field in the body - influencing how we connect with others.
When aligned, the heart guides us toward authenticity and purpose.
Implementing Heart - Centered techniques have proven to increase the release of oxytocin from the heart, which signals and stimulates the release of dopamine from the brain.
The center of logic, strategy, and decision making.
Processes information and helps us plan, analyze, and act with intention.
When aligned with the heart and gut, the brain moves from overthinking to clear, purposeful direction.
When congruence is reached, thoughts appear with more clarity rather than distractibility, enhancing cognitive
The center of logic, strategy, and decision making.
Processes information and helps us plan, analyze, and act with intention.
When aligned with the heart and gut, the brain moves from overthinking to clear, purposeful direction.
When congruence is reached, thoughts appear with more clarity rather than distractibility, enhancing cognitive awareness naturally.
Once awareness is enhanced, the ability to construct thoughts to better serve us and to shape our core belief system is enhanced.
Often referred to as the "second brain" - contains millions of neurons and directly communicates with the brain through the Vagus nerve.
Houses intuition, instinct, and courage.
When aligned, the gut provides confidence, grounding, and trust in one's inner compass.
When our heart and brain are working in congruence with one another, a bett
Often referred to as the "second brain" - contains millions of neurons and directly communicates with the brain through the Vagus nerve.
Houses intuition, instinct, and courage.
When aligned, the gut provides confidence, grounding, and trust in one's inner compass.
When our heart and brain are working in congruence with one another, a better sense of the self is gained and the ability to trust our instincts and intuition is enhanced.
Once this is achieved the feeling of living in a flow - like state AKA The Zone is activated and becomes a way of living.